"When one door of happiness closes, another opens."

-Helen Keller

Psychosocial Counselling

Therapeutic Play Practitioner

Somatic Therapy

 Welcome to Stepping Stones. 

At certain times in our lives we are all confronted by difficult life events that we find hard to resolve and overcome on our own. Some people come to counselling because they have experienced a stressful or traumatic event and some may come because of a period of transition, maybe a loss, a divorce or a time of self-discovery. Whatever the reason may be, every person has the ability and the resources within themselves to move towards healing.

 

Making a decision to come to therapy offers a unique opportunity to explore these challenges and reach your desired outcomes. It can provide a means to reflect and discover meaningful outcomes that can continue to evolve and unfold even after therapy ends. The counselling space provides an atmosphere that is warm, compassionate, supportive and non-judgemental. 

 

Support for children and adults 

Low self-esteem and self-doubt

Anxiety and panic attacks 

Transitioning 

Stress management

Work burnout

Depression and low mood

Cancer Support

Chronic illness

Addiction

Eating disorders and self-image

Relationship difficulties 

Trauma and PTSD

Loss and grief counselling

Work-related issues

Bullying

Behavioural problems 

01.

 "The good life is a process, not a state of being. It is a direction, not a destination."
Carl Jung

02.
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Play Therapy

"Children are not a distraction from our important work, they are the most important work." C.S. Lewis

03.

Somatic

Experiencing

"Trauma is a fact of life. It does not, however, have to be a life sentence."

Peter A. Levine 
 

Articles 
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