What path are you on?

When we don't like the path that we are on... Let's get off it and start paving a new one.

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No matter how rough things are looking you can always turn things around and start paving another path. We do have choices but maybe in order to start truly moving forward we really need to slow right down and stand still. Pause for a moment and take it all in. Whilst the world has turned upside down and our freedom and way of functioning has changed, take time to reconnect with yourself. Listen to your thoughts and your body's needs, be gentle and kind to yourself. Take a deep breath and remember you are still here and this too shall pass.

"In stillness lives wisdom.

In quiet you'll find peace.

In solitude you'll remember

YOURSELF."

-Robin Sharma